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Events Calendar
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08 September 2010 - Pilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
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10 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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10 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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11 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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13 September 2010 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addlestone, together with contacts.
[more...]
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15 September 2010 - Pilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
|
|
|
17 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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17 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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18 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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20 September 2010 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addlestone, together with contacts.
[more...]
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22 September 2010 - Pilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
|
|
|
24 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during October 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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24 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during November 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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25 September 2010 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during September 2010. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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27 September 2010 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addlestone, together with contacts.
[more...]
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29 September 2010 - Pilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
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Events Calendar