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Events Calendar
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01 February 2012 - PilatesPilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
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06 February 2012 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRESUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addleston
[more...]
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07 February 2012 - Zumba with JanetZumba with Janet
Ditch the workout, Join the party! Come along to Zumba with Janet!
Every Tuesday at the Village Centre (8pm-9pm)
[more...]
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07 February 2012 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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08 February 2012 - PilatesPilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
|
|
|
13 February 2012 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRESUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addleston
[more...]
|
|
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14 February 2012 - Zumba with JanetZumba with Janet
Ditch the workout, Join the party! Come along to Zumba with Janet!
Every Tuesday at the Village Centre (8pm-9pm)
[more...]
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14 February 2012 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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15 February 2012 - PilatesPilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
|
|
|
20 February 2012 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRESUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addleston
[more...]
|
|
|
21 February 2012 - Zumba with JanetZumba with Janet
Ditch the workout, Join the party! Come along to Zumba with Janet!
Every Tuesday at the Village Centre (8pm-9pm)
[more...]
|
|
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21 February 2012 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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22 February 2012 - PilatesPilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
|
|
|
27 February 2012 - SUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRESUMMARY OF REGULAR ACTIVITIES, BY TOPIC, AT ADDLESTONE COMMUNITY CENTRE
A summary of regular activities, by topic, including ACA Sections and Affiliates, and regular hirers, at the Addlestone Community Association's Centre in Garfield Road, Addleston
[more...]
|
|
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28 February 2012 - Zumba with JanetZumba with Janet
Ditch the workout, Join the party! Come along to Zumba with Janet!
Every Tuesday at the Village Centre (8pm-9pm)
[more...]
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28 February 2012 - Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012.
Details of Events at Addlestone Community Centre and Venues for A.C.A. Outings during February 2012. See also the Summary of Regular Activities, by Topics, at Addlestone Community Centre, which gives additional information including contacts.
[more...]
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29 February 2012 - PilatesPilates
Pilates classes are suitable for all fitness levels. Some of the benefits
of Pilates are:-
1. Correct muscle imbalances
2. Improve posture & general well being
3. Lengthen and strengthen the muscles especially the abdominals and
back.
4. Tone the muscles
5. Relax
Pilates excersises are slow and controlled movements using the deep
abdominals back and shoulder muscles which can help to create a flatter
tummy and protect the back from injury.
[more...]
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Events Calendar